What Is Cholesterol - Good vs Bad and How to Keep It in Control
Cholesterol is a word many people have heard during routine health checkups, but few understand what it means. While cholesterol is essential for the body, having an unhealthy cholesterol level means increased risk of serious health conditions like heart disease, stroke and high blood pressure. Understanding the difference between good and bad cholesterol can help you make better lifestyle choices and protect your long-term health. What is Cholesterol? Cholesterol is a fatty, wax-like substance found in the blood. The body naturally produces cholesterol because it is needed for: Building healthy cells Producing hormones Supporting digestion Making vitamin D However, excessive cholesterol in the blood can lead to plaque buildup inside arteries, reducing blood flow and increasing the risk of heart-related problems. At Aayushyam, a general physician hospital in Gotri , our experienced physicians help monitor cholesterol levels, manage lifestyle-related conditions and maintain overall well...